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Driver Health tips?

Hello, Quick question:
Does anybody know how to speed up recovery without using tokens? Like is there any facility or specific doctor that will decrease recovery time, as I have been looking at ads to restore so I can train them but unfortunately I'm impatient?
Thanks

Hi Jack,
Unfortunately there is no other way. Just max the drivers stamina to 20 (Set Training To Physical) and they will lose less health during and after races.

Ok thank you James. 
Another quick question: How do the ads work for health restoring? I seem to get them every so often, is it hourly or just once after a race do you know?
Thanks

I find you get between 5 and 7 per day. They're extremely useful when training drivers up. 

It takes the driver 20 hours to fully train from zero. I get all training out of the way before 4 hours after my race, then they'll be ready for race time. It's the most efficient way I've found ?

You get about 8 (I think) every day

WTF, That seems a bit extreme!!!! 

Are the video's fully restoring the driver or just adding 10 health to the driver? 

I don't use a mobile, so I know nothing about video's for parts or drivers health. LOL 

Follow up question. Has anyone tried watching a video to restore the drivers health while the race is running? Could be an exploit in here somewhere. LOL 

One ad will restore +5 health, so max of 40 health per 24hrs